Night Time Tea Organic – Mummy’s Organics 15Pyramid Teabags (biodegradable and non-GMO) or 45gofLoose LeafTea.

Created by midwives, this luxurious blend of calming chamomile and rose is a great tasting brew to help relax the body and mind before bed. Chamomile and lime flower are natural remedies to treat anxiety and sleep disorders.

Benefits:

+ Lavenderis commonly used as a sleep aid and in the relief/treatment for anxiety and stress

+ Chamomile is found to have a calming effect, which can help people feel relaxed and more prepared for sleep

+ Lime Flower acts as an anti-spasmodic, relieves tension and lowers blood pressure

Directions:

Add 1 teaspoonful or 1 tea bag per cup to fresh hot boiling water or oat milk.

Brew for 5-10 minutes.

Enjoy hot.

Drink 1 cup before bed.

Midwife Tip:

‘Drink 1-2 cups before bed for its relaxing effects and to aid a good nights sleep.’

– Odette

Ingredients:

Organic Chamomile, Organic Lemon Balm, Organic Lavender, Organic Rose, & Organic Lime Flower.